How-To's — menstruations RSS



How to Clean Menstrual Cup?

Menstruation cups are reusable, and because of this nature they must be cleaned and cared for properly in order to last a long time. How to Clean Your Cup For First Time Use Rinse your cup off with water and soap, then place it in a glass or metal bowl that can withstand the heat of boiling water. Boil some water and fill the bowl with it to completely cover the cup. Take the menstrual cup out of the pot after 10-20 minutes. How to Clean Your Cup During Your Period Menstrual cups simply just need to be rinsed with water and soap each time you empty out the blood. Avoid fragranced soaps that might irritate your skin or alter...

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How to Insert and Remove a Menstrual Cup?

Inserting a Menstrual Cup Menstrual cups can be daunting at first, but here is a basic step by step guide to inset your menstrual cup. If inserted correctly, inserting the cup should not hurt and users usually can't even feel the cup inside of them. The stem of the cup can also be trimmed to increase comfort. There are some vaginal concerns that may cause pain with insertion; if you suspect you may have a condition it is important that you consult your doctor before using the menstrual cup. Rinse your hands and the cup thoroughly with a mild soap and warm water. Decide on a folding cup method to fold the cup. Read more about folding cup methods here....

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